Dear Fitness Enthusiast,
If you are having a hard time reaching your fitness and weight loss goals, then this could be the most important website you've ever read.
I think you'll agree that working out and getting in shape is hard work. Not only do you have to get to the gym; but once you're there you have to know what you're doing. Not knowing how or where to begin can stop you dead in your tracks. On top of that, the feelings of failure only dig you deeper into depression and move you even further from your goal.
Have you ever just looked in the mirror and screamed, "Aaaaargh! I can't take it anymore!"
While literally millions of people work out, very few realize true workout success. Most dabble in the gym on and off, never getting results. They quit working out, usually under a myriad of excuses along the lines of being too busy or of disappointment that "they're just not seeing results".
Problem is it's really hard to train on your own. You have to know what movements will target which muscles, what amount of reps and sets is best, how the particular movements are performed so as to not hurt yourself, what's the right amount of cardio, how to eat properly and so much more.
If you had a knowledgeable person not only writing your workouts but also walking you through them…someone that can teach you the movements, spot you on your heavy lifts, give you nutritional advice…someone to motivate and encourage you to reach your goals…all in a world class training facility…would that be of interest to you?
I hope you said "YES," because if you did, you're going to be very excited with what I'm about to share with you.
I'm going to give you rock-solid PROOF that our personal training program can help you achieve your goals.
I'm going to give you a list of benefits that our program will offer you, but before I do that, please take a moment to check out these "Rave Reviews" from our happily satisfied members.
"A little over 6 years ago I found myself at a crossroads in regards to my health and lifestyle. This is when
I decided to make a change and it was the best decision I ever made. Since then I have dedicated myself to
learning and applying everything I can about fitness and nutrition. I began to pursue a degree in Exercise
and Sport Science at the University of Georgia in the Fall of 2006; I have since transformed myself from
a 210 pound insecure individual, to a 150 pound ranked amateur fighter, and fitness enthusiast.
This is when I discovered my passion for helping others to achieve their individual fitness goals. I was fortunate enough to complete internships in physical therapy, athletic strength and conditioning, and cardiac rehab, while completing my Bachelors degree at UGA. In the Spring of 2010 I received my degree and went straight to work. I have since helped many individuals improve their fitness, health, and overall quality of life. It is my passion to help people realize that anything is possible with hard work, determination, and the proper guidance. I promise to help YOU here at The HardCore Gym."
"A year ago I was overweight and unhappy. When I decided to do something about it I went to Coach Steve at The Hardcore Gym. We decided that strength training with
kettlebells was right for me. Since starting I have not only lost 25lbs but I’ve also noticed a number of other benefits. My doctor says that my previously high blood
pressure is the best that it has been in years. I used to take three prescriptions just to be able to sleep at night. I have been off of all three for eight months.
Not only do I sleep better but I have more energy during the day. I enjoy working with kettlebells because you accomplish a lot with short but intense workouts and I
feel totally badass when I finish. In short I am thinner, stronger and my butt looks amazing!"
"Coach Steve and The HardCore Gym are the perfect combination to help you achieve your fitness goals. The gym has the equipment to do everything from basic lifting
and cardio to the craziest MMA style workouts on the planet. And Coach Steve’s knowledge and creativity will keep you motivated and continuously seeing results. With Coach
Stever you are not just another client at some big chain gym. He will create a program tailored specifically for you; your body, your goals. Whether you are looking to loose
weight and tone up or you are an athlete looking to take your game to the next level, Coach Steve has a dizzying array of dynamic exercises that will make you stronger, leaner
and more athletically explosive. Regardless of where you are starting from or what your goals are, Coach Steve and The Hardcore Gym can get you there and push you beyond
what you thought was possible."
"Coach George is an exceptional trainer. I had a really great cardio workout program that I was involved in, but wanted to add some strength training to my normal workouts.
I was clueless when it came to free weights, barbells, and dumbbells, as my only experience with strength training was primarily weighted machines. He was very professional
and always came to each session prepared with a tailored workout just for what I wanted to work on. He will not allow you to give up on yourself - even if the tears start
welling up! He strives to make sure that when you leave a session with him, you will feel accomplished and proud that you pushed through another brutal session. Coach George is
full of knowledge on how to build up strength the right ways - from what to eat, to excellent stretching techniques, as well as what you can do at home on your own. Coach George
is motivating and makes even the hardest obstacles seem less intimidating. Thank you, Coach George!!"
"I have so much faith and trust in Coach George’s ability to show the proper form to train, that I asked him to train my daughter on the proper techniques of exercising with weights.
As a parent I have not always made the correct decisions for my child, but having Coach George train her was one that I got right. After the first training session my daughter was very
talkative on how comfortable she was with Coach George and how thorough he was to make sure she had the correct form and movement down so she would not get hurt. The teaching ability that
Coach George has to convey the proper form and technical aspects of a move is extraordinary. He has a natural ability to instruct and is very knowledgeable and skillful in the areas that he teaches."
"When I came to The HardCore Gym I was looking for someone to help me reach my goals of
gaining strength and help me with healthy weight gains. Coach Ralph has
helped me in achieving my goals by showing me the right techniques while working out and
by giving me the advice and knowledge of the best way to achieve my goals. The HardCore
has the best environment and best personnel to help you reach any fitness goal. I wouldn’t
miss working out at The HardCore Gym for anything"
"I've been training with Coach Ralph at The HardCore Gym for almost a year now. It has been a
great experience! Not only is Coach Ralph very knowledgable about what he does, he also makes
the workout fun. I am 41 years old and feel like I did 10 years ago. Thanks Coach Ralph!"
"In high school, exercising was a part of my every day routine and watching my diet was never an issue.
No matter how busy my schedule or how tired I was, I always found a way to fit in some sort of physical
activity throughout the day. I kept my exercising habits up for my first year of college, but then slowly
started falling off my routine to the point where even once a week in the gym was unheard of. I found
myself at the heaviest I had ever been along with lacking the discipline to get myself back in the gym
and engaging in a healthy diet. I started working out with Coach Ross out of The HardCore Gym almost
a year ago to help me get back on track. He helped me understand that no matter how effective his training,
you can not out- train an unhealthy diet and understands that there is not a one- size fits all diet plan
and exercise routine. He worked with me to custom design a workout plan that I would enjoy doing while
effectively targeting the needs of my body and designed a diet plan that would easily work with me and my
schedule. Through my training with Coach Ross, I have regained the discipline I needed to get back in the gym
every day and maintain a healthy diet. I have found myself looking forward to working out each day because
he has helped me realize my true fitness potential."
"I started working out with Coach Ross and after the first day I immediately knew he was the answer to my life
long problem. I was in a wreck a few years ago and due to down time gained nearly 150 lbs. Ross hand tailored
my workouts to cater to and accommodate the limitations I have from my wreck. Not only does he push me to my
breaking point he supports me through it and builds me up after. He also prepared for me an excellent meal
plan that if followed correctly would send the pounds right down the drain. Coach Ross is a very intense guy but his
attitude inspires me in a way that makes me not want to let him down. No matter the size, shape or fitness
level I think Coach Ross could fix anyone. His methods are effective! He's an awesome trainer and the person I want
helping me in the gym. Period."
"I would highly recommend Coach Ralph as a personal trainer. He has an expert knowledge of fitness workouts combined
with vast understanding of proper nutrtional intake. As important as both of these attributes are to a personal
trainer, I have been most impressed with the fact that he actually cares about his clients. Coach Ralph goes above and
beyond to make sure that your goal is his goal. And yes he will get you incredible results."
I'd like to invite you to stop by our academy and meet with me to have a FREE consultation so we can see if our personal training program is a good fit for you. I want to make sure we can meet your needs (I'm confident we can).
Please call me at 706-850-8444 and schedule your FREE consultation now, because these spots in our personal training program don't last very long. I'd hate for you to miss out on being a part of this program because you wanted to wait.
There's absolutely no obligation and this consultation is completely FREE. All I'm asking is that you give me a call to schedule a good time for you to pop by so we can discuss your goals and what we can do for you to ensure we meet your needs.
If that sounds good to you, please give me a call at this number:
When you call, ask for me, Coach Luke. I'll be happy to hear from you!
Spots fill quickly, so please give me a call right away. I wouldn't want you to get stuck on our “waiting list” and end up missing out on this opportunity. It only takes a minute to schedule your consultation, so please call now at 706-850-8444 (ask for me, Jackie)
Thanks for reading,
PS Remember every day spent waiting puts you one day further away from realizing your goals. Wouldn't you agree, after seeing the proof, it's at least worth a try to see if our program can meet your needs? I'm very confident that it will.
PPS You need to act RIGHT NOW because spots with our coaches fill up quickly and once we are at capacity, we can't let anyone else in. I'd hate for you to miss out on this, so please give us a call right away to schedule your one-on-one consultation to see if it's a good fit. Call now and ask for Coach Luke. Here's our number again: 706-850-8444